Stress Eater...I am one...a BIG one! Lately, this mama has been STRESSED!
There is a lot of stuff going on and I am dealing with it in food and not exercise!
Wish it were the other way around so here is my confession!
The list of stress foods for me are:
- Cheetos (lately it has been the puff kind)
- Mac and Cheese
- M&M's (you know the ones that are supposed to go to the potty training kid when they go potty)
- Oreos (they are not in my house but when I have a week moment I get them and eat them ALL)
- Diet Coke (2 a day, when I was down to maybe one every 3 days)
- Ice Cream (Lucky for me we don't have it in the house anymore and I am to lazy to go get it)
It is weird because yesterday I found myself in the pantry, getting the Cheetos, and standing there eating out of the bag! REALLY! I wasn't even hungry! Stop the MADNESS! So as of today I am telling you that I am going to be more aware of my pantry choices and the things I am putting in my mouth! Instead of sneaking into the pantry, I should get my butt on the elliptical!
NO MORE STRESS EATING!
