Tuesday, January 28, 2014

China Made Me Stop

So, I did the Dr. Oz 2 week kick start lifestyle change and had some great results:

  • I lost 7 lbs and my tummy seemed to be flatter (water weight I am sure).
  • My tummy and butt thanked me!  I didn't have tummy or pooping issues!  Yep, I said that!
No change in energy, but I found myself really focused on what was going into my mouth.

Here is what happened:

When I was doing this I had my partner in crime (my hubs).  When he left for China for work I continued for 2 days and then stopped bc it was easier just to eat what the kids were eating instead of making up separete veggies, ones that I liked and ones that the kids would eat!

So with the hubs back in the country we begin it again!  I will keep you posted on results!

 

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