Thursday, August 30, 2012

Per Miss St. Louis's Request

Nothing new on the weight loss front.
There are 2 things that I know if I am going to loose this weight...

  1. Quit Buying Snacks for My Kids (they don't eat them I do)
  2. Get My Butt Off The Couch and Quit Playing Song Pop against Miss Missouri
That is really just it.  If I quit putting snacks in my mouth and go for a walk it will help a TON!

There Miss St. Louis...There is your post!  Thanks for getting me remotivated (is that even a word).  I am going to go with it probably means: MOTIVATED AGAIN!

Saturday, August 11, 2012

colonoscopy...what?!

I never thought that at 36 years old I would be getting a colonoscopy, however for the last year of my life (maybe 2 years) I have been having some issues with my bowels and tummy.

I went to the doctor about 3 weeks ago to talk to him about my issues.  When I arrived this was the 1st time I was in this office meeting this doctor.  I was hoping he would be old and ugly...nope, I would be talking POOP with a kid that was 2 years younger then me and a nice looking young man!  Figures!

Dr. Atlas is the man!  If you know me you know I am a worry wart and when we were talking he said "colonoscopy" and I immediately thought the worse and tears started coming down my face.  He was very comforting and reassuring so I scheduled it and prepared myself for a crazy ride.

I went on vacation with my family and really didn't think much about the procedure while I was there!  My mom, dad, 2 aunts, my uncle, and my grandma have all had one and they all told me the procedure was not bad at all.  It was the prep that I was worried about!  So this past Wednesday I picked up my large paper bag (you know the ones we used to hide our 40s in) and had it ready to go in the morning.

Thursday morning came and I mixed my first 32 oz of my cocktail.  I smelled it and it didn't smell so bad at all.  Kind of like sprite with a little lemon smell.  So I stuck it in the fridge to get it nice and cold for my 3 o'clock date at the colonoscopy bar!  At 3, I took my first sip and I threw up!  No JOKE!  I called the nurse at the doctor's office and was like what the heck...she told me to take a sprite chaser...ok!  The cocktail already tasted like a sprite with a gallon of salt poured into it and you want me to chase it with a sprite...Whatever!  So I did and I also chased it with some Gatorade!  I did it and got the 1st 32 oz. down, but wait...I only had an hour to recover and had to get the 2nd 32 oz. down.  Put a fork in me I am done!

So, I prepared my other drink and put it in the fridge to cool (knowing it really didn't matter), however I thought cold would be better then warm.  When my hour was up, I started taking down gulps of the cocktail with my many different chasers.  Was it better this time around...NO!  I was plugging my nose, sipping my cocktail, rocking it out, and got to the last 4 oz!  I was so grateful to be almost done.  I quickly took down the last 4 oz. and as fast as I took it down it came back up!  Lovely right!?  I was done...To be honest with you - The drinking part was the worst...I didn't even mind the pooping!

The next day I dropped the kids off at my friends house and my hubby and I took off to the hospital.  Everyone there was so nice.  They were really busy and I had several nurses helping me out!  The cute anesthesiologist came in, talked to me about what was going to happen, put the iv in me, and they wheeled me to the procedure room!  That is when Dr. Atlas got called up to another floor to do something so I had to wait.  Thank goodness I had the best nurse in Miss Donna who was willing to explain everything to me and tell me that she was going to be in the room with me and that I was her only concern!  I loved her!  She sang while she worked!  Then the anesthesiologist came in the gave me something to relax me (which made me silly) and all of the sudden I was out and done!

Dr. Atlas said I look fine...some inflammation that they are looking at but nothing big!  A little gastritis because they also had to scope my throat but over all - my colon (which is 5 feet long, can you believe that) looks pretty!


Wednesday, August 8, 2012

Vacation.....FAT

I feel like everything I have worked for totally went out the window on vacation!  I told myself to be food strong while I was there...NOPE...the temptations were to much for me and I enjoyed the food:

  • chips and AE dip (if you are from Iowa, then you know what I am talking about)
  • bacon and eggs on a greasy skillet chased down with a couple pancakes with peaches
  • no  lunch because I was busy getting kids lunch and putting them down for nap
  • no lunch = snacking on CRAP (usually chips and dip)
  • i drank diet coke like it was going out of style
  • i ate a decent dinner but chased that down with beer, brownies, and ice cream
So, it is back to the food grind after my colonoscopy on Friday.  Nothing to be concerned about, just a couple issues that need to be resolved so I can quit my silly worrying!  Until Saturday...BRING IT!

Sunday, July 15, 2012

Seriously...Open Mouth Insert Foot

It has been a while since the race, but I just wanted to let everyone know that I am still continuing my quest to be a skinny mama!  This weekend however I ate my fair share of bad food...

  • 1/2 grilled cheese (but I had a salad instead of soup so that is good right)
  • garlic bread with blue cheese fondue
  • a glass of wine
  • sushi, fried calamari, fried shrimp, and crab cakes
  • a carona light
  • a carmel latte from Starbucks with a berry coffee cake
Ok...so that about covers it.  However, I did it with my sister, in Chicago, at Michael Jordan's restaurant, and at Shaw's Crab House!  If you have never been to any of those you need to save your cheat day and GO!

Here is were things get nasty...
I was at Macy's shopping with my younger sister by only 5 years.  I bought this hot green dress for a couple weddings this fall and as I was checking out the lady at the counter asked (and I am not joking)"

"Are you in town for a mother/daughter weekend?"

Seriously, If my sister is 31 years old and she thinks I am her mom then that puts me at what?  
Wow...OPEN MOUTH, INSERT FOOT!  I wanted to fly over the counter and start choking her!?  REALLY?!  Then I ran past a friends house to pick up some trucks for our sandbox...Yep, you guessed it...Her neighbor asked if I was her mother?!  Seriously!!  I feel like I may need to invest in some anti-aging cream!

So as the weekend in Chicago came to an end so did the crazy eating!  Jump right back on the "healthy eating" train tomorrow!!  Good night!

Sunday, July 1, 2012

You Dirty Girl You

Well remember this post about I Want To Be A Dirty Girl well on Sunday I was one!
Thank you to my friends Mickey and Lindsay for running with me!
And yes....I RAN!
I ran over 3/4 of the way!
Am I a runner...NOPE, but I did it and I had a great time!
At this point in the race I was struggling, dripping in mud, and HOT!
I looked up as I rounded the corner and my husband and my kids surprised me!
They cheered me on over the climbing wall and under the cargo net!
I was so happy to see them!
 (Lindsay...I just noticed I spelled your name wrong)




 I was a mess!
It was the most awesome feeling to finish my first race!
Am I excited for my next running adventure!
BRING IT!

"You Dirty Girl You"



Sunday, June 17, 2012

5K....What?!

I have a crazy running friend Mack (you know you are) and she just happen to be home visiting her mom at the same time I was visiting my family!  We were at the park on Friday and she talked me into running in the 5K on Saturday.  So I signed up!

On Friday, I went out with another high school friend Steph and my crazy running friend Mack!  Went out do dinner and laughed and talked about the good old days!  My kids ended up actually sleeping in on Saturday so it was madness to get everyone ready and over to the race!  My parents, kiddos, and Mack and her family were all there!  It was a great turn out and my son wanted to race with me!  I decided that it would be in our best interest to do the 2K instead around the park! 

The race started and off we went....My son started out running so quickly because at his age he would not know how to pace himself so by the time we got about a 1/4 of a mile in he was done, sat down, and said, "I am not going any further".  There were 2 ladies running it too and they challenged him to keep going, so he did!  We ended up walking it and by 3/4 of a mile mark, he wanted a piggy back ride.   On the biggest incline of the park he wants a piggy back ride!  OK buddy here we go!  Mama totally got a work out!  We ended up not being able to finish around the rest of the race as my son was done and my daughter wouldn't let me out of her sight to finish!  So there you go!  My crazy friend Mack ran the race in 25 minutes and 25 seconds, her fastest time yet!  

I still have to finish a race!  However, it was a good start and as my friend says, "it's better then sitting on the couch".  So as June 30th fast approaches, I know that I can get almost get through a 5K and had I not been racing with my son I would have completed a 2K!  Bring it Dirty Girl!

Tuesday, May 29, 2012

I HEART BIKE RIDING



This has to be the best thing ever!!  We bought one over the weekend and on Monday we went out biking...all of us!  It was fantastic!  My husband on his bike and my little man on the attachment above!  This has to be one of the best inventions EVER!  I rode my bike and my little lady sat in the back!  We rode for awhile, got out, played at a park, and then we decided that we would continue.  Last night, we clocked our route and it was 6 miles!  Yep, I biked 6 miles and it was FUN!  Am I sore today...Yes I am!  Does my butt hurt a ton...Yes id does!  Did i get back on the bike this morning and go on another one with my kids...Yes I did!  This whole bike riding thing might just be my thing AND it is something my whole family can enjoy! I heart bike riding!